I Went Vegan for 30 Days. Health Results Shocked Me
Yes Theory
Matt went vegan for 30 days and the health results were really surprising...
Get Honey for FREE and start saving money today ▸ joinhoney.com/yestheory
Our subscribers have already found over $1.3 MILLION in savings on stores like Target & Expedia.
Thanks Honey for sponsoring today’s video!
Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.
What's your opinion? Do you think the vegan diet is a good idea?
If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: facebook.com/groups/15653...
PERFECT ROYALTY FREE MUSIC FOR IT-my: free 30 day trial here: share.epidemicsound.com/wFFbr
Musicbed has amazing montage and cinematic music:
For an amazing b-roll and footage library, checkout: storyblocks.com/YesTheory
Yes Theory Spotify Playlist:
Exclusive challenges on Instagram: instagram.com/yestheory/
Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries: zack@yestheory.com
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Bryce Perry

  • The-Happiest-Friends-Blitzgang

    I eat meat but small amounts of grass fed organic etc...

  • Marina Araceli
    Marina Araceli

    Becoming vegan was the best choice I've ever made... it's better for our health, better for the environment and for the animals ❤️❤️ (their lives is worth much more than a simple meal)

  • ADS_Wolf

    eating animals is wrong mcdonalds

  • Carla Melanie Quinn CC
    Carla Melanie Quinn CC

    Even if u not vegan you should be monitoring what you are eating and what nutrition you are getting. People who don’t do that get sick. Even if u do eat meat you should be checking what u eat every single day.


    Whatever hard challenge people in the 1st world countries brag about, for fact shake, it’s a damn everyday thing to most of us in the 3rd world countries. Most of our life revolves around food challenge.

  • Azad Nezamdust
    Azad Nezamdust

    Getting suggestions from beauty salon?

  • yesinfinity

    He used a really good phrase: 'Self-awareness," which is key.

  • Frank Compston
    Frank Compston

    This guys like “I’ve gathered all these experts, so that I can play cut scenes with cheeky music over us at the grocery store and never give you any valuable information.”

  • Me Gone
    Me Gone

    9:05 they made that shit look tasty

  • Marios Andreou
    Marios Andreou

    guys im amazed about this recipe!!! you have to try it!!!up-load.io/1tv9by4yzuqr

  • Manas

    2020 is FU***D

  • Jeff Goes Random
    Jeff Goes Random

    I did a video on figs and bugs. Question: Do you think figs are vegan if they have bugs in them ? it-my.com/watchvideo/video-NroRPELXu6M.html -Jeff Goes Random

  • Timothy Bannister
    Timothy Bannister

    And the thing is the hoax is so obvious but I don't watch mainstream news its all propaganda mainstream news is owned by who???????? Hahahahaha the same PEOPLE pushing the hoax

  • Chunkz Ripper
    Chunkz Ripper

    I'm now going Vegan no dairy either 😊

  • Ramtin Toosi
    Ramtin Toosi

    The eye contact between this dude and the doctor is so awkward that I thought I'm watching a video about how to fix your body language!

  • Nesthetic

    10:43 yeah that's true but it's not extreme to avoid unnecessary suffering and death of animals. That's the point. Why do people think vegans are the extremists when they are causing the harm? One of the biggest health organizations cuncluded by many meta data analysies that the plant based diet is fitting for anyone at all stages of life.

  • Ebenezer

    Good news this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr odion a herbal practitioner who helped cure me from HSV (2), i had suffered from this diseases for the past 5 years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine Dr odion sent to me to drink for about 14 days . 3 days after completion of the dosage, I went for a medical checkup and I was tested free from HSV. all thanks to God for leading me to Dr odion who was able to cure me completely from this deadly diseases, I’m sharing this so that other people can know of this great healer called Dr odion because I got to know him through elizabeth who he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance or silent and don’t let that illness take your life. Contact Dr odion through his email drodionherbalremedies@gmail.com You can also whatsapp/call him on:+2349019421176 . Also Dr Odion on IT-my, He cure all forms of disease {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} BLOOD CANCER {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA.etc Be kind enough to share as you received

  • Owen Morrison
    Owen Morrison

    8 months ago this video made me go vegetarian, cold turkey, and it has been the best decision of my life! Never going back!

    • Ebenezer

      Good news this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr odion a herbal practitioner who helped cure me from HSV (2), i had suffered from this diseases for the past 5 years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine Dr odion sent to me to drink for about 14 days . 3 days after completion of the dosage, I went for a medical checkup and I was tested free from HSV. all thanks to God for leading me to Dr odion who was able to cure me completely from this deadly diseases, I’m sharing this so that other people can know of this great healer called Dr odion because I got to know him through elizabeth who he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance or silent and don’t let that illness take your life. Contact Dr odion through his email drodionherbalremedies@gmail.com You can also whatsapp/call him on:+2349019421176 . Also Dr Odion on IT-my, He cure all forms of disease {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} BLOOD CANCER {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA.etc Be kind enough to share as you received

  • Sally Ann Zwicker
    Sally Ann Zwicker

    Thanks for sharing this video.

  • Abigail mcintyre
    Abigail mcintyre

    Where's the love button

  • SistaGaia

    3rd year being vegan, still the best decision I’ve made EVER!

    • eddie90

      SistaGaia do you drink soya milk, or use that as a substitute in your latte or cappuccino?

    • SistaGaia

      eddie90 I made the change when I was 18 I’m now 21 I haven’t purchased anything with any animal products since then there’s no hypocrisy there... but if you want to live vicariously through others lives judging them off the internet by all means you can go ahead and waste your time

    • eddie90

      SistaGaia So you’re still using leather to make your life more comfortable even though you’re fully aware that it was once a living, breathing, innocent, beautiful animal? Regardless of the fact that you purchased it whilst you still enjoyed tucking into a nice juicy steak🤤🤤🤤, you’re still in possession of it. Google the words; “hypocrite” and “hypocrisy” and let us know your findings...

    • SistaGaia

      eddie90 there are things that I own that are leather but it was bought before me making the decision to going vegan, therefore I’m still practicing a vegan lifestyle and I’m well aware of the damage the palm oil industry does so no I do not consume palm oil. The question is why where you wondering?

    • eddie90

      Fair play!! Amazing, hunny. Just WOW. Friends not food! Love you, hun. Do you have any leather in your house?! Any palm oil products? Do you point blank refuse to get into a taxi/Uber motor that has leather seats? Just wondering....

  • Commander Turtle
    Commander Turtle

    Added sugars are poison

  • MuMeTo

    Pausing the video just to comment on the muscle comparison part where Matt says "I'm a twig next to you". You might feel like it, Matt, but I prefer your muscle level and mass that looks far more sexy and human to me than the other ball that looks a bit alive :D

  • Melian Turner
    Melian Turner

    Is it sad that im watching and eating ice cream

    • Tammii bloggt
      Tammii bloggt

      Why sad? I am eating ice cream, too. Very sweet banana-walnut-crumble with dark cocolate-chips and mangosorbet. 🤤😋🤤😋

  • Achonwa Michael
    Achonwa Michael

    Mehn you vegans are so stupid.. Going vegan doesn't mean you would be healthier than meat eaters.. Lmao Yalll are turning into self made scientist's..😂💔 We evolved to eat both plant and meat for a reason.. 🤦🏼‍♂️ There meat loving eater don't be fooled be vegans.. We need both plant and meat in our diet... Most vegan food are processed to the core so that's not even healthy.. Yall vegans go get some B12 and protein for your brain and muscles..

    • Stubbari

      @eddie90 I have a leather jacket and a leather driving wheel (in the car). What does this mean? _"Or that you come into contact with/facilitate/aid in your life?!"_ I haven't looked into what kind of oil I use but with a fast Google search not many products here use palm oil (mostly in confections which I don't eat). We don't really have pest issues here. I don't know a single person who would have had one. Even in our summer cottages we just use steel mesh to prevent pests coming into the house.

    • eddie90

      Stubbari mate, serous question...can you hand on heart say you have nothing leather orientated in your house? Or that you come into contact with/facilitate/aid in your life?! Do you ever use palm oil products? What would you do with a pest-control issue in your house/garden/etc?

    • Stubbari

      _"Going vegan doesn't mean you would be healthier than meat eaters"_ Of course it doesn't. But usually it is a healthier diet compared to the "average" diet. Normal people don't pay attention to their diet, vegans do and can make it healthier. We are omnivores, we don't need to eat meat (nor vegetables). I don't even know what kind of retard argument this is _"Most vegan food are processed to the core so that's not even healthy.."_ Most of the "meat" food are also processed to the core so those aren't healthy either.

  • Iggy

    Thumbnail looks gay

  • JacksRageTime

    Oh if you knew what was to come

  • Secções TV
    Secções TV

    In Africa we eat natural , we kill our animal and grow our own food most of the time , then America came with KFC and it's killing us all that fatty

  • Santiago Piedrahita
    Santiago Piedrahita

    Bro amazing video!! it's soo inspiring. but what about the cost of the groceries?

  • Nicole McWilliams
    Nicole McWilliams

    It is that way because you don't understand all of it you're still learning all of it

  • Fin .Reilly
    Fin .Reilly

    Do you know how to spot a vegan?... No neither do I, but they will tell you either way

  • Monsieur Bacteria
    Monsieur Bacteria

    I would have loved to become vegan/vegetarian, but I can't because i would not get the things i need inside me, sadly.

    • Stubbari

      What do you need that you wouldn't get?

  • Modern Tech Junkie
    Modern Tech Junkie

    If he actually believed this was better for him, he wouldn't have stopped at 30 days. But what he is ACTUALLY eating probably makes the most sense. Majority plant based and then have SOME lean meat.

    • Stubbari

      I know that burgers, pizza, alcohol etc. aren't good for me yet I still consume them. Even in the end he says that he's going mostly plant based but is going to have some animal products because full vegan is too restrictive and he wants to have other options.

  • Nicholas Ferrer
    Nicholas Ferrer


  • RSN: Agriculture: #1 Rank in Castle Wars
    RSN: Agriculture: #1 Rank in Castle Wars

    You dont need to spend a decade researching, because I have all the answers you're looking for. Max Lugavere doesnt know what he's talking about. Though he is educated and is well informed, he is ignorant about some of the thins he says. Unlike Max I specialize in curing people of any ailment, because unlike what Max said, there is one very specific diet that we're all supposed to eat, and it revolves around biochemistry. See, everything that exists as food has a pH value attached to it. Things that were made by God / Nature that are meant for the human body are alkaline, because God / Nature does not make mistakes, it is perfect. However humans creations are not perfect, so when humans are so arrogant as to think that they can play God and no consequences will happen is when bad things happen. They create vegetables that shouldnt exist, they create animals that shouldnt exist, and every single one of these things are acidic. Have you ever noticed how no animal in the wild ever gets a disease? They're all disease free. So why is it that animals cared for by humans get diseases? Its because humans are arrogant and think that they can eat whatever the fuck they want and there wont be any consequences. They are very wrong, and they plague their animals with this ideology and cause their animals to get sick and die too. Animals in the wild eat what nature made and eat what they're designed to eat, therefore it is not acidic, it is alkaline so nothing bad happens to them. Animals also fast if they get a cold, they refuse to eat, because this is what we are supposed to do when we get sick. Fasting cleanses the body of toxins and accelerates the rate of healing dramatically because the body isnt having to use energy on digestion or anything else except fixing the problem inside the living being. So as you can tell, everything is about pH. If you eat something that was not created by God / Nature then you will get sick, because acidity changes the bodies pH and therefore causes disease. The human body's pH sits around 7.2 - 7.4 pH, so we are slightly alkaline; and any variance of this pH value will cause really big problems. Animals are not something the human body was ever supposed to eat. We are frugivores, just like apes. Apes are frugivores they only eat nuts, seed, fruits and vegetables and look at an ape, its a tank, yet all it eats is plants. So right there you can get your idea that you need meat to be strong out of your mind because its just marketing propaganda by the meat and dairy industry. Even the claim that milk creates strong bones is nothing but propaganda. Those that drink milk actually have a significantly higher rate of osteoporosis. There have been many studies done on this versus non milk drinkers. So theres literally no reason to drink milk for any reason. Animal products are also extremely acidic, like extremely.... its so acidic that it literally causes cancer; and cancer can only live in an extremely acidic environment. So if someone gets cancer, it means they are very very acidic and they need to bring their pH up to cure themselves of cancer. And yes it really is that easy to cure cancer and many have cured themselves this way, but the system will never tell you that because they make billions on people suffering from cancer, you're nothing more than a dollar sign to them, they dont give two fucks about any of us. They never even tell people the Chemotherapy only has a success rate of 3% .. that means that 97% of people will not be successful in chemotherapy. In fact its actually the chemo that kills cancer patients, not the cancer its self; as many people who get cancer live on to have happy healthy lives and cure their cancer accidentally by never doing chemo. So think twice before you or anyone else uses this barbaric method to "cure" cancer. So basically what we're left with is a vegan diet that excludes all man made substances. If a human intervened at any point in the past of a plants biology then we cant eat it. That means no carrots, no potatoes, no cabbage, celery, almonds, cashews, pecans, green beans, peas, cauliflower, soy, iceberg lettuce, beets, flax, chia, rice (except wild rice), beans (except garbanzo beans), wheat, or anything else that contains gluten or starch. Gluten is not natural, it is a chemical, it is used to hold two incompatible substances together. Its kinda like glue, and it does not occur naturally, so you will not find this substance in the forests lol. This is why wheat falls apart when you remove the gluten, because wheat should not exist in its current form, same with corn. So when you take the only thing holding these fankenstin foods together, they fall apart. However grains that are natural, made by nature, they dont fall apart because their molecular structure is complete and therefore do not require gluten or starch to hold them together. Things like Rye, Tef, Spelt, Amaranth, Quinoa, Wild Rice, Fonio, and Kamut are all natural, though any other grain is not natural. So these 8 grains are all gluten free, and starch free, and alkaline, just as nature intended. A fill list of the plants that we can eat can be found on The Nutritional Guide on this site. drsebiscellfood.com/nutritional-guide/ I learned everything I know from this man that was murdered for trying to cure the world. Many rappers and hip hop artists have talked about him in their lyrics, so hes known, just not talked about openly because when you do, you end up dead; and yes many people have died. Most notably is Lisa "Left Eye" Lopez. A famous pop star that ended up end right after going public about how Dr Sebi cured her of her problems. Dr Sebi did all the work, he learned of the biochemistry of everything and researched the foods that havent been touched by man. And its only because of this man that I know the cause and the cure of all disease. So if anyone is wanting to be cured of their diseases or wanted to know how to prevent disease in the first place, now you know. I love every single one of you

  • mschristineko

    Matt! Would you consider a Pegan diet for 30 days for your next challenge?? Basically Paleo without the meat/eggs !

  • Max Kueng
    Max Kueng

    For the people who's ethical standards are in conflict with the way animal products are produced, a sustainable way to go vegan with long-term success is to transition into veganism slowly over a period of time. For me, this took about a year. This way, you don't get thrown into cold water and you will have time to discover new foods and find alternatives to the animal products you're consuming. I started by reducing the quantity of meat that I consumed, replacing it with plant-based proteins, and then from only eating local meat to eating only local and organic meat and avoiding meat from certain animals to no meat at all. Eventually I got rid of cheese and later also eggs. For a while, I made exceptions on certain occasions. Remember, despite "vegan" having become some sort of label, veganism is a personal thing and you decode how far you want to go and how much time you want to take for the process.

  • roy_for_real

    Remember, salt, pepper and prolly all spices are vegan.

  • Max Kueng
    Max Kueng

    0:35 Veganism is not a diet. It's an ethical stance and lifestyle choice where all products that involve using animals are boycotted. It has nothing to do with health. What you're describing is a plant-based diet. But not all plant-based products are vegan and not all animal products are not vegan. And veganism is not just based around food. For example, you can totally stick a feather on your hat if you found it somewhere. But you can't eat pasta made from flour that was made in a horse-powered mill, or where animals were used to maintain the crops. Also, tea leaves picked by monkeys are not vegan. And Kopi Luwak, which is coffee digested by some raccoon-cat, is not vegan despite the end product being a plant seed.

  • Nola

    Firstly - let's get our facts straight when it comes to terminology. Veganism is NOT a diet, it's a lifestyle. Choosing compassion over taste, to live in a moral and ethical manner (www.vegansociety.com/go-vegan/definition-veganism). If you are wanting a diet, explore plant based eating. Eating plant based is not hard or "restricted". If no-one told you how to do it, then why not just join the Vegan Challenge (I went from omnivore to vegan, thanks to the challenge). Plants are packed with protein and essential amino acids, cutting out the "flesh" protein. We don't need protein to survive, we need to check how much amino acids we are consuming. Eating strictly plant based and whole foods is not expensive either. My food bill has come down drastically. For those interested, sign up to the challenge: veganuary.com/register/

    • Joni Kuusisto
      Joni Kuusisto

      @Nola Sorry what? I totally see that and that's the reason I don't partake in it!

    • Nola

      @Joni Kuusisto you're hilarious. Pity you don't see what, how our choices for food create suffering, pain and so much more. Be kind to all kinds.

    • Joni Kuusisto
      Joni Kuusisto

      You're right. Going anti-animal abuse for 30 days is the dumbest thing.

  • Sponge Bob
    Sponge Bob

    30 days vegan??😂😂 more than half of the indian population is vegan for the whole life..n the non-vegans eat meat only thrice a week..😄

  • Rob Z
    Rob Z

    Did you think about what you eat everyday on omnivore diet...of course not. It becomes automatic

  • Kalman Olah
    Kalman Olah

    Dud don't use microve/is toxic/kiler//don't take bologna

  • Liz Beth
    Liz Beth

    I honestly think that most of the ills of today are caused by poor nutrition and diet. I think a lot of people have become obese because they are malnourished. Not enough good whole foods and living off of fast food that has very low nutritional value. They need to eat more to be able to get the nutrition they are missing out on that comes with a whole food diet. I have had to give up dairy because of asthma. Humans were never meant to consume cow's milk because of the big fat globules. Goat's milk is easier to digest if you want an animal milk but the trend towards plant and nut milks makes much more sense to me. I read that cow's milk is supposed to be mucus forming but in actuality, it makes the mucus in your body thicker rather than creating more of it. I know if I ever have anything with milk in it, my breathing instantly takes a nose dive.

  • Augusta Gootee
    Augusta Gootee

    Confused is correct!!

  • drill babydrill83
    drill babydrill83

    foreign country scientist feed their lab mice western diet to create heart disease, kidney disease, etc etc. that should scare anyone into a whole food diet !

  • Tony Maldonado
    Tony Maldonado

    What do you mean sky rocket??

  • Lesley Metthews
    Lesley Metthews

    Ok so it's a vegan diet,but being vegan is really about not using any animal products like leather or in cosmetics or household cleaners,tbh,they put animal products in so many things it takes a lot of research to get it right.But i guess this is more about food.We kill 63 billion land animals a year and trillions of fish,the food we grow to feed them could feed the worlds population five times over!Think about it!

  • Doll Valdes
    Doll Valdes

    Any Recipes available? Love this! I'm committed to go Vegan by my Birthday October 25, so gradually going that direction.

  • EricGrotheJr

    Going vegan for longer than a few months is unhealthy. Use it for a detox only.

    • Stubbari

      Why is it unhealthy?

  • Stephen Raftery
    Stephen Raftery

    I’m 12 and have been vegetarian for over a year, it starts to get easier

    • Stephen Raftery
      Stephen Raftery

      I’m not sure where your from but I live in Ireland and we’ve got an amazing brand of fake chicken(like 2 weeks ago I tried a chicken breast for the first time in a year but the artificial one in my opinion was actually better l)it’s called Quorn but it’s processed and some people might say it’s cheating but what I believe in is you can do whatever you want as long as your not eating meat, that’s cheating, yo answer your question it’s different for all body types, do as much research on it as you possibly can, you can damage yourself if you don’t, take it a day at a time.

    • kiara chapman
      kiara chapman

      broo help me how do i stay commited

  • Xinyu Cao
    Xinyu Cao

    "The standard American diet is POISON"

    • carlton bauer
      carlton bauer

      The standard American diet is Mountain Dew.

  • Evecol

    Yes theory: I went vegan for 30 days Yes Theory: (8:53) get some cheese

  • emilio idk
    emilio idk

    turn vegetarian 1st then vegan.

  • Jase Quelch
    Jase Quelch

    Since going vegan I've developed a newfound love for cooking. I'm actually thinking of taking one of these vegan cooking courses online roamingvegans.com/online-vegan-cooking-classes/

  • Antonio Pineda
    Antonio Pineda

    Terrible video, ended been biased.

  • Jaime Jalife Michán
    Jaime Jalife Michán

    Someone watching how we celebrate the new year 7 months after

  • Blane Grinsted
    Blane Grinsted

    I dont care about killing animals, I grew up in south georgia on a hog farm... it's pretty much in my blood. However, I strongly believe that as humans we are still in the very early ages of evolution from primates. Eat what they eat, just with a brain. Everything from the human digestive tract, to humans teeth is designed to eat/grind up plants. We dont even really have the jaw complex to meat, let alone digest it in a raw form like most carnivores can. It spoils in your stomach long before its digested or else we wouldnt have to cook it. If you want to live your "best life," eat foods that dont have to be cooked. Stick to what our real ancestors from 10,000 years ago knew. If you want to eat steak every day... I'm sorry, but you're probably 300 million years too young for that but your great grandson x 5000 may be able to enjoy ripping a cow up right in the field by then.

    • Stubbari

      @Dewaldt Yeah domesticated animals would probably die (but they will eventually). There are still feral cattle. Yeah, morality is a subjective thing. That's why at the start I said I don't really take a stance in this matter. But animals suffering in the hands of humans isn't a subjective question. It's just a fact.

    • Dewaldt

      @Stubbari not really. Farm animals would al go extinct without humans. Have you ever worked with cows? Pretty stupid creature, won't be able to survive on its own. Along with that we have no moral obligation towards a piece of rock. It was here before us, it will continue long after we are gone. Also morality is a subjective thing. What you view as immoral might not align with what I view as immoral.

    • Stubbari

      @Dewaldt It's not the best interest for the species but for earth and other animals it is. Humans have evolved and we have such things as morality and ethics which "normal" animals don't have.

    • Dewaldt

      @Stubbari sure, but are you sure it's in humanities best interest to devolveback to herbivores. Chimpanzés spend 8 hours eating. Compared to humans who spend around an hour. If you do the math being omnivore is a far better deel than being herbivore.

    • Stubbari

      @Dewaldt As I previously said _"Everything else aside"_ I don't really care about the diet or anything else. I just pointed out that as an argument the fact that we have omnivorous (?) teeth doesn't really mean what we should or shouldn't do. We are constantly evolving and can evolve those teeth if we change our habits.

  • Matthew Kelly
    Matthew Kelly

    So do strangers just hug in Cali?

  • Judee

    Damn, now i have a crush in Matt💕💕💕

  • Leo Doyle
    Leo Doyle

    damn i wish i was a uber rich youtuber who can shop at whole foods. so so so so SOOOOOOOOOOO relatable

  • Michael Erwin
    Michael Erwin

    13:55 oh a tattoo artist extracting a blood.

  • HaematoxylinEosin

    Testosterone improved. I saw that before the test result. He actually looks much better, even though not sooooo much different. Tiny things can bring huge results. Congratulations.

  • Johnny Joestar
    Johnny Joestar

    Vegans are only nice when they are talking to other vegans, if you eat meat, you are literally satan.

    • daf

      seriously u right

  • trucker wrecker
    trucker wrecker


  • j mc
    j mc

    I’ve been vegan for yrs and at some point I won’t feel restrictive it will actually feel the opposite. My B12 is well within healthy w/o supplements and I know others the same. Get tested first even if vegan plant-based before supplementing...anything. Role of HDL isn’t fully understood both in studies and with experts. Dr. Esselstyn and Dr. Kim Williams (cardiologists) say HDL goes down on plant-based vegan diet because not as much is needed to take oxidized lipids out of system. You don’t need to ramp up any fat intake and possibly risk damaging endothelial cells.

    • Stubbari

      @Jordan Abraham That didn't even remotely answer my question...

    • Jordan Abraham
      Jordan Abraham

      Stubbari Because it is an anti-human religion with no regard for human health.

    • Stubbari

      @Jordan Abraham Why does veganism promote high carbohydrate diet?

    • Jordan Abraham
      Jordan Abraham

      Veganism is an anti-human religion. Vegans can't even get vitamin A from their diet. The cause of ischemic heart diseases is artherogenic dyslipidemia caused by a high carbohydrate diet, one veganism promotes. I suggest you watch this lecture. it-my.com/watchvideo/video-fL5-9ZxamXc.html&ab_channel=LowCarbDownUnder

  • Z S
    Z S

    Game changers is peopoganda

  • Bridget mutunga
    Bridget mutunga

    Going Vegan is indeed profiting health wise .. especially when its plant base gum.co/rfMiW

  • Little House on The Hill
    Little House on The Hill

    Go plant based! It’s already been 11 years for me and it gets really automatic

  • Susan Renaud
    Susan Renaud

    hahaha you should always think about what you're eating.

Prossimi video